Personal Training

Reach Your Fitness Goals with a Personal Trainer

Like you, Personal Trainers come in a variety of shapes and sizes with different backgrounds and experience. Whether you prefer land-based exercise or water workouts, our trainers can personalize workouts based on your lifestyle—from working professionals to athletes to new moms and more. In addition to the choice in trainer, you also can choose the personal training format that works best for you, based on your goals.

Get started with personal training

Stop by the Wellness Center Desk or contact us to start the conversation.

PACKAGE RATES

Meet with a Certified Personal Trainer and get 1-to-1 attention and guided workouts tailored to your specific needs/goals. *Every package includes a free consultation.

Training packs expire one year from purchase. Fees are due upon registration.

60 Minute Sessions

6 sessions $360 (60/session)

12 sessions $624 (52/session)

20 sessions $900 (45/session)

30 Minute Sessions

6 sessions $210 (35/session)

12 sessions $384 (32/session)

20 sessions $600 (30/session)

OUR PERSONAL TRAINERS:

Every YMCA Personal Trainer is nationally certified through an NCCA accredited organization that requires continuing education credits and recertification every two years.

Training Services available (but not limited to) are:

General Strength and Cardio Fitness

Youth/Teen Sport Specific Training

Special Needs Training

Senior Balance, Strength and Cardio Fitness

Weight Management

Nutrition education