This is a fun circuit workout that consists of sport drills, jump rope, boxing, body weight exercises, interval training and fun games taught by a certified fitness instructor. This class is designed for kids ages 5-10.
- Raises overall fitness levels
- Improved strength
- Improved stamina
- Increases heart and lung capacity
Dates & Times: Mondays, January 9-February 20 / 6:00-6:45pm in Gym C
Cost: $30 for members/ $60 for non-members